Welcome to Heart & Hope Therapy

Compassionate support to build resilience and connection.

What we Offer

Heart & Hope Therapy Offers Best Healthcare Services

Individual Counselling

At Heart & Hope Therapy, our individual counselling sessions provide a safe and supportive space where clients can explore their thoughts, emotions, and challenges. We focus on fostering resilience, building coping strategies, and promoting personal growth to enhance overall emotional well-being and mental health.

Couples Therapy

Our couples therapy is designed to help partners strengthen their bond, improve communication, and resolve conflicts in a constructive way. Through guided sessions, we support couples in deepening mutual understanding, rebuilding trust, and nurturing a healthier, more fulfilling relationship.

Family Counselling

Family counselling at Heart & Hope Therapy aims to improve family relationships and dynamics by addressing patterns of communication, conflict, and emotional connection. We work collaboratively with families to create stronger bonds, foster respect, and cultivate a supportive home environment where everyone can thrive.

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Who we are

We Promise To Provide Excellent Healthcare Services

Our services are tailored to meet individual’s unique needs, ensuring they receive appropriate care and support.

OUR SERVICES

  • Personal Counselling
  • AOD Support
  • Trauma-Informed Care
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Narrative Therapy
  • Solution-Focused Therapy
  • EMDR Therapy
  • Couples Therapy
  • Family Therapy
  • ...and much more!

All Services

Our Services

What people say about us

Our Services

Frequently Asked Questions

What will I be charged for therapy sessions?

The cost of sessions depends on the type and length of therapy. We aim to keep our services accessible, transparent, and tailored to your needs.

Do you accept private health insurance?

Yes, these services may be covered by private health insurance. Please check with your provider or contact us for details.

When is payment expected?

Payment is usually due at the time of your session. We also offer flexible options if needed.

What if I am having difficulty with payments?

We understand that finances can be a barrier. Please discuss your situation with us so we can explore suitable arrangements.

Are online sessions available?

Yes, we offer confidential online sessions for clients who prefer remote support.

Book an Appointment

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